Central Region Wrestling

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Headlines

VA Chapter National Hall of Fame Banquet
Coach Johnson's AAA State Stats
Mr. Observer's 2012 AAA Tournament
2012 AAA Tournament Recap/Final Rankings
Final State Brackets
Mr. Observer's 2012 State Finals Recap
Congrats Richards, Tinsley 2X, Allala 4X State Champs!
State Duals Proposal

Tournaments

CRT 2012

Announcements

ESP PROGRAMS

Elkin Sports Performance will offer sport performance training, geared to the scholastic athlete ranging from 7 years old to 18 years old.  This training will include a speed, agility and strength training components that are age appropriate. These groups will be divided by ages 7-10, 11-14 and 15-18 years old. The group sizes will be limited to ensure advanced coaching and supervision in each group.

ESP will also offer general fitness training geared to men and women from 18 years old and above. Training will be offered in small group training and personal training. ESP will offer a place for clients to reach their goals in an environment that offers values such as hard work, discipline, desire, and dedication. These values are what ESP believes take either an athlete or a business person to the next level of success.

ESP’s schedule is different from other training facilities. Our groups will come in at set times for their particular age group. This allows the athlete a chance to train with athletes their age. Group training also gives the coach to implement a program that is specific to the age of the athlete.

ESP group size will be limited to 12 athletes for the 7-10 and 11-14 year old group and 16 for the 15-18 year old group. Our goal is to give everyone who joins and trains in the ESP program the best chance to maximize their individual potential.

·         7-10 year olds: Foundational program focuses on building core strength, body awareness, speed technique and agility training. Monday – Friday 4:00 pm – 5:00 pm, Saturday 8:00 am – 9:00 am

·         11-14 year olds:  Developmental program introduces proper technique in weight lifting as well as speed and agility training. Monday – Friday 6:00 pm – 7:15 pm, Saturday 9:00 am – 10:15 am

·         15-18 year olds: High school program brings in formal weight training protocols, speed technique and full agility training. Monday – Friday 5:00 pm – 6:30 pm, Monday through Thursday 7:00 pm – 8:30 pm, Saturday 10:00 am – 11:30 pm

·         Men’s and Women’s Adult Training: Dynamic workouts for the adult who strives to be at the pinnacle of his or her health and conditioning. Monday – Friday 6:00 am – 7:00 am, 7:00 am – 8:00 am, Tuesday and Thursday 12:00 pm – 1:00 pm, Women’s Groups: Monday – Friday 9:30 am – 10:30 am

·         Full Team Training: This program trains a full team as one, while building team chemistry as each athlete is getting stronger, faster and more agile. Please call for details.

We are currently scheduling free trial sessions for everyone. Call or email today to sign up or if you have any questions. We are also excited to offer a 10% off special for all full program pricing through  April 30, 2009.

804.321.3777 / info@elkinsportsperformance.com

Camps

Team Impact Flier
Edge Wrestling Club
Big Cat Youth Club (Glen Allen)
Predator Preseason Flyer
Predator 2011 Registration Package
Creative Takedowns by Jimmy Hawthorne
Predator Folkstyle Season Flyer
Saints Youth Club
Wildcat Youth Wrestling
Postseason Training Day at ODU March 24, 2012
Summer Training Camp at ODU June 29-July 1, 2012
Preseason Training Day at ODU October 6, 2012
Blackhawk Gym High School
Blackhawk Gym 12 and under
Blackhawk Elite Wrestling Club
Predator Freestyle Session Flyer
Predator Mod. Folkstyle Session Flyer
Team Impact Flier
Beach Boys Wrestling Club
Beach Boys Wrestling Club Lower School
Next Level Wrestling with Jimmy Hawthorne
Nick Pullano Training Camp
Team Forge Wrestling Camp

Tournaments

Year/Month/Day	Tournament	Location	Info
2012/05/04-05	VAWA Kids/Cadets Greco/Freestyle States at Hermitage High	Richmond, VA	Flier
2012/05/11-13	Body Bar Women's National Tournament	Lakeland, FL	Website
2012/05/13	Colonial Heights FS/GR Tournament (Colonial Heights HS)	Colonial Heights, VA	Flier
2012/05/19-20	VAWA Junior Greco/Freestyle States at Henrico High	Richmond, VA	Flier
2012/07/13	Jaguar Club Duals (Glen Allen HS)	Richmond, VA	Flier
2013/01/19	2013 Dale Elementary Club Duals (Thomas Dale HS)	Chester, VA	Flier

Richmond, VA, USA
Updated: 05/19/2012
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Recent Open Dates

High School

FORT INDIAN OPEN Fort Defiance H.S. March 10th
FORT INDIAN OPEN Fort Defiance H.S. March 10th
Tournament
Patrick Henry - tri
GEORGE WYTHE HIGH SCHOOL

Middle School

Youth